FAQs

What is Thai foot massage?

Thai foot massage techniques detoxify and purify the body, helping relieve stress and tension, decrease fatigue, foster good health and mental serenity, and restore balance. During a Thai foot massage, also known as Thai foot reflexology, pressure is applies to specific areas of the soles of the feet. In turn, a reflex reaction occurs in another part of the body, which is stimulated by the manipulation of a specific part of the foot.

This Thai technique involves the stimulation of the points under the sole of the foot using a wooden instrument and a massage of the energy lines, called "sen" in Thai, on the lower leg. This massage helps release muscle tension and energy blockages and restores flexibility and mobility to the body.

How Thai foot reflexology works?

According to acupuncture and acupressure theory, there are 7,200 sensory nerve endings in each foot, which are connected to the internal organs of the body. Thai foot massage is based on the belief that there are zones and reflex areas in the feet which correspond to the systems of the body. Reading signs on the feet, understanding the client, and applying combinations of pressure using the thumb, finger and hand is the foundation and art of this highly reputed technique.

In a typical session, the lower legs and feet are stretched and massaged to open Sen (energy). Then specific pressure points, which stem from 10 major energy lines that run throughout the body, are stimulated. These pressure points provide a map of the entire body and organs. Through skillful manipulation of the soles of the feet, Thai foot massage helps the body restore its own natural healthy balance.

Benefits of Thai foot massage?

• Improves lymphatic drainage

• Improves circulation

• Boosts the immune system

• Reduces stiffness

• Increases range of motion

• Accelerates healing

• Relieves stress

• Improves sleep

• Elevates mood

• Improves concentration and clarity of mind

• Creates feelings of tranquility, calmness, and well being